Vit C immune boosting tea!

🍋🍊Taking extra Vitamin C may be helpful in helping you fight of viruses and to recover faster.
Learn how to make your own Vitamin C rich tea to help to keep you healthy…

This video show you how to make a tea packed immune boosting, antiviral, anti inflammatory ingredients of  lemon, orange, lime, root ginger, turmeric, black pepper and I added some local honey to help ease hayfever.

Ingredients: (you can make these flexible!)
1 Lemon
1 Orange
1 Lime
Chopped root ginger
A couple of grinds of black pepper
Half a teaspoon of Turmeric
Get making and enjoy!

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