🍋🍊Taking extra Vitamin C may be helpful in helping you fight of viruses and to recover faster.
Learn how to make your own Vitamin C rich tea to help to keep you healthy…
This video show you how to make a tea packed immune boosting, antiviral, anti inflammatory ingredients of lemon, orange, lime, root ginger, turmeric, black pepper and I added some local honey to help ease hayfever.
Ingredients: (you can make these flexible!)
Chopped root ginger
A couple of grinds of black pepper
Half a teaspoon of Turmeric
Get making and enjoy!
View this post on Instagram
Create a vitamin C rich, immune bo, antiviral, anti inflammatory tea with lemon, orange, lime, root ginger, turmeric, black pepper, local honey. #Keepwell #immunebooster #antiviraltea #antiinflammatorytea #sustainableliving #lockdown2020 #vitamincboost #tumerictea #zerowasteliving #gingertea #lowerhistamine #fightoffflu #easethroatpain #reducesorethroat