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Rhubarb harvest

Rhubarb Smoothie – Alkalising

By Sep 21, 2015 0 comment
Rhubarb smoothie made with frozen (from raw) rhubarb to help alkalise and revive you. Its tangy and sharp with a sweet after taste and a cooling minty vibe yeh! So this August I was lucky enough to be helping my dear friend with maintaining her mum’s garden. In which she had some amazingly HUGE Rhubarb […]
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Grow your own vitamins

Grow Your Own Vitamins!

By Sep 12, 2015 0 comment
Grow your own! Herbs are incredibly easy to grow – you just need pots and or soil, water, light – they take up little time or cost and once established provide valuable nutrients for years and can turn the most mundane ingredients into a culinary experience. If you don’t have a garden you can still […]
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Fresh Mint & Lemon tea to boost immune!

By Mar 19, 2013 2 comments
Fresh Mint & Lemon tea to boost immune! Next time you are food shopping grab a little mint plant from the fresh herbs section and bring it home! (Or if you are lucky enough to have some in your garden do use that!) Mint is actually very healing, particularly for the digestive system. Its also […]
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