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meditation

Meditation and Its Incredible Benefits

By May 31, 2019 0 comment
Hello everyone! So, I am lucky enough to be on holiday in a tropical paradise and one thing I realised was that now would be the perfect time to properly practice some (transcendental) meditation! My father has been practising it for over 20 years and he says it has saved him. Being able to rest […]
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The Well Garden, Hackney Downs

Soothe-Me at The Well Garden in Hackney Downs

By Mar 28, 2019 0 comment
The Well Garden in Hackney Downs Studios offers Yoga, Baby massage, Gong Meditation and many other wonderful treatments, The Well Garden is Hackney’s cosy home from home where you can relax, recharge and revitalise. We are so excited for the new launch of our products here from April, and Suzie will also be offering one-to-one natural skincare consultations and […]
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Happinez magazine - Let it go

Happinez Magazine

Let it go… I was travelling down to Devon recently and was looking for a journey read. I bought a quick fix fashion mag that was only that, then I chanced upon this magazine – Happinez. Its beautifully designed and set out cover caught my eye, with its delicious combo of gold, cerise and turquoise […]
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