
Water Kefir – What Is It and Why Should I Drink It?
You might have heard of kefir, or milk kefir but have you heard of water kefir? Water kefir is a fermented, carbonated beverage that is produced using water kefir grains. Unlike milk kefir, water kefir can be consumed by vegans, too. Keeping our gut healthy with probiotics is vital in leading a healthy lifestyle. Thus, water […]
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