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detox

Nutribullet Watermelon smoothie

Watermelon Smoothie

By Nov 04, 2015 0 comment
Try this delicious Watermelon & Lime smoothie it is refreshing and cleansing. Super hydrating and great to rehydrate you, bursting with vitamins that will help to build clear healthy skin. I made it in a nutribullet and its so easy. Ingredients: 1/4 Watermelon 1/2 Grapefruit Juice of 2 Limes 1/4 cup of aloe juice 1 dessert […]
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Oil pulling coconut oil

Oil Pulling

By Apr 09, 2015 0 comment
OIL PULLING is an ancient Ayurvedic ritual dating back 3,000 years which claims to free up the immune system, reduce stress, curtail internal inflammation, and aid well-being. I started oil pulling after hearing about it on a radio program – lots of people were ringing in reporting great improvement to gums & whiter teeth. I […]
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