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  • Avocado & Matcha Smoothie

    by Suzie Hacker on September 16, 2016

    This is a great ‘skin feeding; and energy boosting smoothie with good fats from Avocado…

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  • Chia Seeds… The Verdict.

    by diane on February 11, 2014

    Soothe-me on Chia seeds…  As we look into February, most new years resolutions to get…

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