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benefits of face yoga

coconut oil

Go Nuts For Coconut Oil!

Coconut oil! For years, coconut oil has had a bad name, lumped in with unhealthy saturated fats. People steered away from it and other high fat foods. The problem with throwing coconut oil in the same category as butter, margarine, and shortening is this oil is far healthier than it appears. The saturated fats in […]
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Face brushing routine brush

Facial brushing beauty routine

By Aug 24, 2013 0 comment
If you have limited time or are a busy mum, I know its really really hard to find anytime that counts as ‘me time’, let alone the time for a dedicated facial. So grab a soft body or facial brush and try this quick 5 min facial brushing routine… This will leave your skin feeling […]
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