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Make Your Own Body Scrub

Make Your Own Body Scrub

Hi everyone,

If your skin is feeling a bit tired and saggy, why not try making your own scrub? Using ingredients you can find in your home, it’s a very easy and effective recipe! Take a look at Suzie’s video where she explains the benefits and makes a scrub herself.

Salt
Salt is used for exfoliation. Use sugar if you have very dry skin.

Coffee
Coffee grinds exfoliate and stimulate the lymphatic system, which helps eliminate toxins. If someone in your house has recently made coffee, you can use those. Or, go to a cafe and ask if you can take some of theirs!

Oils
Oils bring the ingredients together. You can use olive oil, grapeseed oil, safflower oil, essential oils (rosemary to boost the immune system, clary sage to ease anxiety, lavender to calm and ground you, geranium is uplifting and sweet).

I hope you feel relaxed and revived.

Stay safe,

Suzie + Ellie

 

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