Speaking from personal experience low mood and depression that comes with Seasonal Affective Disorder (SAD)…
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Incredible Essential Oils by Aqua Oleum
I really want to share with you my discovery of these beautiful essential oils by Aqua…
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Workshop -Aromatherapy Alchemy for Curious Beginners
Immerse yourself in the world of aromatherapy, and discover the energetics and properties of essential…
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4 Essential oils for Anxiety & Low Mood
Here I will share with you my 4 favourite Essential Oils to use when feeling…
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Sea Buckthorn Oil – For Glowing Skin!
So you want glowing skin?! 😃 Then lean in close – here’s my secret: Get Sea Buckthorn…
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Mint Essential oil to cool you down (and a few alternatives)
Feeling the heat?! Well I have something for that 🙂 – My first choice of…
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Ease Hay Fever Naturally
The ‘discovery’ of Hay Fever! Interestingly ‘Hay Fever’ was first discovered on record in the…
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What is CBD anyway?!
CBD – short for Cannabidiol, is a non-psychoactive botanical compound found in Cannabis & Hemp…
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Living with ADHD, Dyspraxia & Dyslexia!! A few simple wellbeing survival tips…
As ADHD brains find access to dopamine harder it may help to encouraging eating serotonin…
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Magnesium Foot Spray – For Better Sleep
Are you finding it hard to switch off at night? Restless leg syndrome or achy ankles?Then make…
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