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Fitness

The Great Connection Festival

By Suzie Hacker in Fitness, Market Stalls & Fairs May 28, 2020 0 comment

THE GREAT CONNECTION (VIRTUAL) FESTIVAL Sunday 31st May 2-6pm In association with PLIGHT CLUB The first rule of Plight Club is: you do talk about it. We are a community who are challenging our vulnerability and starting conversations with ourselves and others. Tickets: By donation All profits go to Olly’s Future : A Suicide Awareness + Prevention Charity […]

Staying Sane During Covid19 Lockdown

By Ellie in Fitness Apr 22, 2020 0 comment

Hello everyone, The past 2 months have been about Covid19. What’s been happening has been horrific, so I am writing this blog post to lighten the mood and try and help people see the positives, as hard as it is. I was talking to my uncle Peter, who is from South Africa. He was telling […]

Meditation and Its Incredible Benefits

By Ellie in Fitness May 31, 2019 0 comment

Hello everyone! So, I am lucky enough to be on holiday in a tropical paradise and one thing I realised was that now would be the perfect time to properly practice some (transcendental) meditation! My father has been practising it for over 20 years and he says it has saved him. Being able to rest […]

Soothe-Me at The Well Garden in Hackney Downs

By Ellie in Fitness, Press & PR Mar 28, 2019 0 comment

The Well Garden in Hackney Downs Studios offers Yoga, Baby massage, Gong Meditation and many other wonderful treatments, The Well Garden is Hackney’s cosy home from home where you can relax, recharge and revitalise. We are so excited for the new launch of our products here from April, and Suzie will also be offering one-to-one natural skincare consultations and […]

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