Nettle Seeds – The Superfood on Your Doorstep

By Ellie in Garden, Nature, Recipes, Uncategorized Jul 24, 2020 0 comment

Hi everyone, The world is turning to all kinds of practical superfoods, we’ve all heard of chia seeds, matcha powder, chlorella… And I wonder, have you ever heard of nettle seeds? Identification  Male flowers                                            […]

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Chlorella

By Ellie in Natural skin care, Nature, Recipes, Uncategorized Jul 17, 2020 0 comment

Hi everyone, I would like to tell you a little bit more about chlorella. It is a blue-green algae, similar to spirulina, that has been growing in popularity. In this blog post, I’ll explain what exactly it is, what its benefits are and how you might use it. What Is It? As said above, chlorella is […]

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Make Your Own Body Scrub

By Ellie in Beauty, Essential oils, Natural skin care, Nature, Recipes Jul 10, 2020 0 comment

Hi everyone, If your skin is feeling a bit tired and saggy, why not try making your own scrub? Using ingredients you can find in your home, it’s a very easy and effective recipe! Take a look at Suzie’s video where she explains the benefits and makes a scrub herself. Salt Salt is used for […]

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Wild Swimming!

By Ellie in Garden, Nature Jul 03, 2020 0 comment

Hello everyone, While the heatwave has come to an end for now, I would like to share my experience with wild swimming. I am from the Czech republic and over there, we love it. We have lots of lakes, reservoirs and rivers and during summer, we use all of those for cooling down. It’s become […]

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Big Eat In! By Bankuet.

By Ellie in Press & PR Jun 26, 2020 0 comment

Hi everyone, You may have seen in the news that around 7 million adults had reduced portion sizes because of the lack of money. Are you keen to make a difference to people in need but concerned that your money isn’t being used efficiently? Till now, food banks have operated on little to no technology […]

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It’s All About The Flowers – The Common Broom (Cytisus scoparius)

By Ellie in Nature, Recipes Jun 19, 2020 0 comment

Hello everyone, Today, I am going to talk about the edible flower called the common broom. Spring comes quick and before you know it, it’s summer and all flowers have bloomed and withered. So, I am writing this blog post to inspire you and hopefully next year, you will be out there picking it yourself! […]

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It’s All About The Flowers – Elderflower (Sambucus Nigra)

By Ellie in Garden, Nature, Recipes Jun 12, 2020 0 comment

Hello everyone, As part of the edible flowers series, I thought I’d introduce you to the Elder shrub. At the moment, it is flowering and the blooms are called Elderflower. There are many things you can use these for, for example, I have made Elderflower champagne, Elderflower fritters and Elderflower cordial. It’s such a wonderful […]

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Facemasks & covering

By Ellie in Uncategorized Jun 04, 2020 0 comment

Face coverings will become mandatory on all public transport in England from 15th June 2020 Blog post by Ellie. Hello everyone, I’ve noticed when I am out in East London, even though its busy, very few people wear facemasks. I have been wondering about this, I know its a choice to wear one and not […]

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My Lockdown List

By Ellie in Uncategorized May 28, 2020 0 comment

Hello everyone, I was thinking what my next blog post would be and then I remembered that I am always looking for inspiration of things to do at home… So I thought maybe I could inspire you with some of the activities I’ve done! Anything to keep life interesting! Read a Book I’m sure this […]

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Staying Sane During Covid19 Lockdown

By Ellie in Fitness Apr 22, 2020 0 comment

Hello everyone, The past 2 months have been about Covid19. What’s been happening has been horrific, so I am writing this blog post to lighten the mood and try and help people see the positives, as hard as it is. I was talking to my uncle Peter, who is from South Africa. He was telling […]

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