Do you really respect your need for rest? Perhaps (like me) you might battle with self-limiting beliefs…
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Feeling SAD?
Speaking from personal experience low mood and depression that comes with Seasonal Affective Disorder (SAD)…
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CBD Patches, what are they & how do they work?
CBD patches are an alternative way to deliver CBD into the body, they are legal…
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Mint Essential oil to cool you down (and a few alternatives)
Feeling the heat?! Well I have something for that 🙂 – My first choice of…
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Ease Hay Fever Naturally
The ‘discovery’ of Hay Fever! Interestingly ‘Hay Fever’ was first discovered on record in the…
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What is CBD anyway?!
CBD – short for Cannabidiol, is a non-psychoactive botanical compound found in Cannabis & Hemp…
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Living with ADHD, Dyspraxia & Dyslexia!! A few simple wellbeing survival tips…
As ADHD brains find access to dopamine harder it may help to encouraging eating serotonin…
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Magnesium Foot Spray – For Better Sleep
Are you finding it hard to switch off at night? Restless leg syndrome or achy ankles?Then make…
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Chlorella
Hi everyone, I would like to tell you a little bit more about chlorella. It…
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The Great Connection Festival
THE GREAT CONNECTION (VIRTUAL) FESTIVAL Sunday 31st May 2-6pm In association with PLIGHT CLUB The first…
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